Today is the last day of my 30 Days to Healthy Living program! First, I want to thank those of you that have reached out to see how my journey to healthy living is going and to those of you who have said that I have already impacted your journey to living a healthier life! … Continue reading The Last of the Thirty Days
I hope everyone had a great holiday weekend! Personally, I had a great time relaxing and even taking time away from my phone, which is always important. Today was my third week weigh in and I was pleasantly surprised. After last week when I only lost .03lbs I was expecting so be the same weight … Continue reading Onward and Upward
And just like that my third week is over! I can’t believe how fast this journey is going by, I truly thought it was going to drag on, and I was especially not looking forward to this week. The 30-day program is set up to have a cleanse on the third week, and honestly, I … Continue reading Slow and Steady Wins the Race: Week 3 Update
Have you ever been excited to get on the scale and check those results you KNOW you deserve? Those numbers have been building up in your brain all week, maybe 1 pound but probably 5 since you have been working so hard, but when you step on the scale you see a number that doesn’t … Continue reading Keep On Keepin On
The only person who likes change is a baby with a dirty diaper. Change is hard and it’s uncomfortable and our comfort zone is where dreams go to die, so eventually, we make the decision to change so we can reach those dreams. And for some reason we think that it’s going to be easy, … Continue reading 30 Days to Healthy Living: Week 1
Because someone told him to “get a long little doggy.” 😛 Actually, he probably got one because Dachshunds are awesome dogs and they make him happy. Not to ruin an awesome joke, but isn’t that why we should really do things in life because they make us happy? Now, before you go quit your job, … Continue reading Why did the Cowboy buy a Dachshund??
If you are anything like me then you are caught between being legally an adult and acting like a child when you go home to see your parents. Heck, this may even apply if you’re significantly older than me, no judgment here 🙂 It’s a weird time warp when you walk back into your parents’ … Continue reading Not Your Momma’s Workout