Beauty and Health are MORE than just SKIN DEEP

The largest organ in your body is being taken for granted and could be hindering your progress towards living a healthier life. It takes less than 30 seconds for a product to be absorbed by the skin and start to affect other organs. This is why medicated patches work! Most people don’t think twice about … Continue reading Beauty and Health are MORE than just SKIN DEEP

To Move or Not to Move? That is the Question

“Percentage wise, it is 100% easier not to do things than to do them, and so much fun not to do them- especially when you were supposed to do them. In terms of instant relief, canceling plans is like heroin.”- John Mulaney. Sure, it doesn't seem like a big deal not to exercise, a sometimes … Continue reading To Move or Not to Move? That is the Question